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Heather MacPherson Counselling
Specializations
Trauma, PTSD, & Complex PTSD
OCD Counselling
Counselling for Depression
Counselling for Anxiety
Chronic Fatigue / Illness/ ME Counselling
Phobia / Emetophobia Counselling
Intensive Trauma and OCD Therapy
About me
The Office Dogs
Rates
Blog
Connect
Heather MacPherson Counselling
Specializations
Trauma, PTSD, & Complex PTSD
OCD Counselling
Counselling for Depression
Counselling for Anxiety
Chronic Fatigue / Illness/ ME Counselling
Phobia / Emetophobia Counselling
Intensive Trauma and OCD Therapy
About me
The Office Dogs
Rates
Blog
Connect
Folder: Specializations
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Trauma, PTSD, & Complex PTSD
OCD Counselling
Counselling for Depression
Counselling for Anxiety
Chronic Fatigue / Illness/ ME Counselling
Phobia / Emetophobia Counselling
Intensive Trauma and OCD Therapy
About me
The Office Dogs
Rates
Blog
Connect
Heather MacPherson 2025-09-01 Heather MacPherson 2025-09-01

Dual-Attention Mindfulness - Therapy Style!

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Avoiding Painful Emotions
Heather MacPherson 2019-03-11 Heather MacPherson 2019-03-11

Avoiding Painful Emotions

This is a post about avoiding painful emotions.

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Heather MacPherson Counselling

Learn more about:

  • Trauma

  • Depression

  • Borderline Personality Traits

  • OCD

  • Anxiety

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About

About Heather
About the office dogs

Clinical Counsellor offering trauma therapy, PTSD therapy, OCD therapy, anxiety therapy, and depression therapy. Counselling in Harrison Mills located between Agassiz and Mission, reaching service areas of Abbotsford and Chilliwack.

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A designation of BC Association of Clinical Counsellors

A Designation of BC Association of Clinical Counsellors