Welcome

A safe place to lay your burdens down.

 


Counselling for Women

Offering secure online and phone therapy sessions to all women throughout BC, with the option of in-person therapy sessions in Harrison Mills to women living in the Fraser Valley, including Mission, Agassiz, Harrison Hot Springs, Chilliwack, and Abbotsford.

About Heather MacPherson

My passion lies in assisting individuals to live their lives to their fullest potential. I believe that cultivating a safe space for individuals to explore their lives, and creating a strong relationship and therapeutic alliance are the first and most important factors in the counselling process. Your comfort and sense of safety are very important to me and I greatly look forward to meeting you. Please note that I have a hypoallergnic canine helper named Dixie who sits in her bed during sessions.

Learn More

After obtaining my Masters Degree in Counselling Psychology, I have pursued Post-Graduate training in:

  • I-CBT for treating OCD form a Neuroaffirming Perspective

  • EMDR (Eye movement Desensitization and Reprocessing)

  • Internal Family Systems (IFS) informed EMDR

  • Attachment Based EMDR

  • Sensorimotor Psychotherapy (Somatic Based Trauma Therapy)

  • Cognitive Behavioural Therapy (CBT)

  • Exposure Response Prevention Therapy (ERP)

  • Dialectical Behaviour Therapy (DBT)

  • Emotion-Focused Therapy for Eating Disorders

  • Narrative Therapy

  • Parent Child Interaction Therapy

  • Acceptance Commitment Therapy (ACT)

  • Attachment/Development Theory

  • Body-based Therapies

  • Motivational Interviewing

  • Trauma, PTSD and cPTSD

    When past experiences affect the present

    Learn more

  • Depression

    When life feels overwhelming

    Learn more

  • Borderline Personality traits

    When life feels like a rollercoaster

    Learn more

  • Obsessive Compulsive Disorder

    When you can’t seem to stop the thoughts or actions

    Learn more

  • Anxiety

    When worry won’t stop

    Learn more
 

“Heather is an incredibly skilled, warm, and compassionate therapist.”

— Donna Kluz, MA., R.C.C.

 

Contact me

Please email or call me to set up a free initial consultation! I try to respond to emails within 48 hours. If you do not hear from me within that time frame, please check your junk or spam mail as sometimes my responses end up being filtered :)
Email
info@heathermacpherson.com
Phone
604-704-0483